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Wellness Wednesday: S.T.O.P and Meditate


Wednesday, May 20, 2020

… Wellness Wednesday: S.T.O.P and Meditate As part of our ongoing efforts to … mindfulness, connectivity, mental health and more. A new video will be released each Wednesday morning. Return … … /en/wellnesswednesday/mediate … Wellness Wednesday: S.T.O.P and Meditate …

Five Workout Essentials


Wednesday, May 20, 2020

Finding serenity in sunflowers


Wednesday, May 20, 2020

Creating your family’s gratitude jar


Wednesday, May 20, 2020

… Creating your family’s gratitude jar … … … Creating your family’s gratitude jar …

Riding out COVID-19


Wednesday, May 20, 2020

Canadian Blood Services scientist Alan Lazarus honoured by the Canadian transfusion community


Tuesday, May 26, 2020

… award recognizes an individual who has provided a major service or innovation in transfusion medicine. Dr. Lazarus is a senior scientist at Canadian Blood Services, and a … Research Centre for Biomedical Science at St. Michael’s Hospital in Toronto, a staff scientist in the department of …

How to be creative on a shoestring budget


Wednesday, May 27, 2020

… How to be creative on a shoestring budget Wellness Wednesday: How to be creative on a shoestring budget Many studies have shown that creating art … that are sometimes too difficult to put into words.  Let’s be honest, though – art can sometimes be intimidating for …